Hormonal Health Support

Hormones change as we age. It’s one reason why you can do the same things you’ve always done and find things just aren’t working like they used to.

So many things affect hormones: nutrition, stress, sleep, lifestyle, the environment, personal care products, phytoestrogens (plant-based estrogens), xenoestrogens (found in fake leathers, for example), age, genetics, appropriate function of biological processes, pregnancy, and menstrual cycles for individuals that menstruate.

Together, we’ll craft a plan to help you understand what may be causing hormonal imbalance and provide you support to help bring your body back to hormonal equilibrium—whether you’re experiencing chronic stress, metabolic imbalances, or reproductive hormone imbalance.

For womxn, we’ll provide support specific to monthly cycles, PMS, PMDD, perimenopause, menopause, and everything in between. We’ll even help provide education and support ahead of tests and procedures, like mammograms.